This delicious blend of Organic; dandelion root, red clover blossom, nettle, rosehips, wild yam root, chaste tree berry, dong quai root and hibiscus
Mixed together to fight:
- Hot flashes, menopause.
- Mood swings, mood issues.
- Menstrual cycles, and cramps.
- Rid the body of extra estrogen causing flare-ups in the body.
- 1 teaspoon per 8 ounces of hot water.
- Steep 7-10 minutes.
- 1-3 times a day or as needed.
- Best consumed hot for better absorption in the body but can be enjoyed iced as well.
I have really bad period cramps and so many PMS symptoms the week before. This tea has helped me so much and definitely calms and relieves most of my symptoms. Recommend to all my friends!