Elderberry is one of our most popular products to help regulate immune system! it has been known to help with:
- Preventing and easing cold and flu like symptoms
- Soothe sore throats
- Reduce fever
- Regulate immune system
All you need is one cup or so a day
- 5-7 berries (or 1/4 teaspoon) per cup (8 ounces)
- Steep 7-10 minutes in near boiling water
- Drink and enjoy.
One of our favorite blends is chaga/elderberry and let me breathe!